Feed the mind positive thoughts and feel the pain in the body dissipate.

Different parts of the Self are like puzzle pieces, let’s start with the edges.

Purposeful exploration of each energy center in the spine for a clear and compassionate approach to Self Realization.

Mental chatter more exhausting than a workout? This will be a nice soak to soothe the mind.

Happiness is determined more by one’s state of mind than by external events. Let’s weigh in.

What better way to make friends with the monkey mind than to experience life as one? Flip your perspective.

If you want to be happy, practice compassion. If you want others to be happy, practice compassion.

Yoga is a journey to universal truth. Which way will you walk?

The unknown, much like a blind date, is a vast experience where infinite possibility resides. Let’s explore.

All these years of education, yet no one taught us how to love ourselves. Here is a vital lesson.

Welcome to Miracles In Action - a blog full of blessings that ignite open-hearted healing, presence, and inner peace. May you be true, be you, and bloom!